badassmomfl
SWFL-🦩🏖
Total Rides: 541

Following

badassmomfl
SWFL-🦩🏖
Total Rides: 541

Following

Workouts

30 min Intervals & Arms Ride
Robin Arzón
Wednesday 11/4/20 @ 4:28 PM
Difficulty: 8.48 / 10
View Class
171kj
62rpm
39%
13mph
5 min Cool Down Ride
Robin Arzón
Tuesday 11/3/20 @ 10:38 PM
Difficulty: 3.63 / 10
View Class
16kj
77rpm
29%
12mph
20 min Low Impact Ride
Kendall Toole
Tuesday 11/3/20 @ 10:15 PM
Difficulty: 6.29 / 10
View Class
87kj
67rpm
38%
14mph
30 min British Columbia Scenic Run
Tuesday 11/3/20 @ 9:37 PM
Difficulty: 3.33 / 10
View Class
 
5 min Pre-Run Warm Up
Chase Tucker
Tuesday 11/3/20 @ 9:24 PM
Difficulty: 3.33 / 10
View Class
 
10 min Kindness Meditation
Kristin McGee
Wednesday 10/28/20 @ 4:55 PM
Difficulty: 3.44 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 10/27/20 @ 10:52 PM
Difficulty: 3.86 / 10
View Class
19kj
74rpm
33%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/27/20 @ 10:19 PM
Difficulty: 6.53 / 10
View Class
167kj
79rpm
35%
15mph
30 min Walk + Run
Rebecca Kennedy
Wednesday 10/21/20 @ 7:30 PM
Difficulty: 6.54 / 10
View Class
 
5 min Pre-Run Warm Up
Selena Samuela
Wednesday 10/21/20 @ 7:23 PM
Difficulty: 3.61 / 10
View Class