Workouts

5 min Cool Down Ride
Robin Arzón
Thursday 11/26/20 @ 4:48 PM
Difficulty: 3.63 / 10
16kj
76rpm
29%
12mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
Difficulty: 7.89 / 10
206kj
84rpm
31%
14mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 11/17/20 @ 10:29 PM
Difficulty: 3.04 / 10
18kj
82rpm
29%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 9:41 PM
Difficulty: 7.59 / 10
295kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/12/20 @ 10:33 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 11/12/20 @ 10:26 PM
Difficulty: 3.04 / 10
18kj
83rpm
29%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/12/20 @ 9:39 PM
Difficulty: 6.98 / 10
274kj
81rpm
37%
16mph
30 min Walk + Run
Jess Sims
Friday 11/6/20 @ 10:32 PM
Difficulty: 6.64 / 10
 
20 min Humboldt County Scenic Run
Wednesday 11/4/20 @ 5:19 PM
Difficulty: 6 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 11/4/20 @ 5:2 PM
Difficulty: 3.63 / 10
20kj
81rpm
31%
13mph