badassmomfl
SWFL-🦩🏖
Total Rides: 541

Following

badassmomfl
SWFL-🦩🏖
Total Rides: 541

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 1/18/21 @ 11:18 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 1/18/21 @ 11:11 PM
Difficulty: 3.04 / 10
View Class
15kj
83rpm
27%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 10:24 PM
Difficulty: 6.96 / 10
View Class
266kj
76rpm
38%
15mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 1/12/21 @ 10:20 PM
Difficulty: 3.3 / 10
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13kj
77rpm
26%
11mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 1/12/21 @ 9:48 PM
Difficulty: 6.37 / 10
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153kj
73rpm
37%
15mph
5 min Cool Down Ride
Kendall Toole
Friday 1/8/21 @ 9:42 PM
Difficulty: 3.88 / 10
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17kj
77rpm
30%
12mph
30 min Low Impact Ride
Kendall Toole
Friday 1/8/21 @ 9:10 PM
Difficulty: 6.4 / 10
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140kj
73rpm
35%
14mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 1/7/21 @ 11:50 PM
Difficulty: 3.26 / 10
View Class
15kj
82rpm
27%
12mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/7/21 @ 11:17 PM
Difficulty: 6.1 / 10
View Class
179kj
75rpm
39%
16mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 1/5/21 @ 10:1 PM
Difficulty: 3.57 / 10
View Class
12kj
77rpm
25%
10mph