badassmomfl
SWFL-🦩🏖
Total Rides: 541

Following

badassmomfl
SWFL-🦩🏖
Total Rides: 541

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 1/25/21 @ 10:26 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 1/25/21 @ 10:20 PM
Difficulty: 3.04 / 10
View Class
18kj
81rpm
30%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/25/21 @ 9:48 PM
Difficulty: 5.4 / 10
View Class
124kj
76rpm
33%
13mph
5 min Core Strength
Emma Lovewell
Monday 1/25/21 @ 8:35 PM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/24/21 @ 10:5 PM
Difficulty: 3.09 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Sunday 1/24/21 @ 9:58 PM
Difficulty: 3.04 / 10
View Class
17kj
84rpm
28%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/24/21 @ 8:56 PM
Difficulty: 7.09 / 10
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287kj
69rpm
36%
13mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/21/21 @ 12:12 AM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 1/21/21 @ 12:5 AM
Difficulty: 3.77 / 10
View Class
14kj
79rpm
26%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 11:18 PM
Difficulty: 6.75 / 10
View Class
222kj
68rpm
37%
14mph