Workouts

5 min Cool Down Ride
Leanne Hainsby
Tuesday 4/27/21 @ 10:51 PM
Difficulty: 3.45 / 10
15kj
74rpm
29%
12mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 4/27/21 @ 10:29 PM
Difficulty: 6.41 / 10
92kj
73rpm
35%
14mph
10 min San Francisco Scenic Run
Tuesday 4/27/21 @ 9:50 PM
Difficulty: 4.57 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 4/26/21 @ 8:58 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 4/26/21 @ 8:51 PM
Difficulty: 3.64 / 10
15kj
71rpm
31%
12mph
20 min Pop Punk Ride
Kendall Toole
Monday 4/26/21 @ 8:26 PM
Difficulty: 7.67 / 10
108kj
78rpm
36%
15mph
10 min New Zealand Scenic Run
Monday 4/26/21 @ 7:46 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 4/20/21 @ 11:6 PM
Difficulty: 3.64 / 10
21kj
75rpm
34%
14mph
20 min Low Impact Ride
Kendall Toole
Tuesday 4/20/21 @ 10:44 PM
Difficulty: 6.2 / 10
103kj
76rpm
36%
14mph
20 min Bolzano South Tyrol Scenic Run
Tuesday 4/20/21 @ 10:18 PM
Difficulty: 6.5 / 10