Workouts

10 min Bahrain Run
Wednesday 5/5/21 @ 9:58 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 5/4/21 @ 10:58 PM
Difficulty: 3.39 / 10
15kj
74rpm
29%
12mph
20 min 80s Ride
Jenn Sherman
Tuesday 5/4/21 @ 10:36 PM
Difficulty: 7.26 / 10
97kj
66rpm
38%
14mph
10 min Bali Beach Run
Tuesday 5/4/21 @ 10:11 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 5/3/21 @ 11:12 PM
Difficulty: 3.15 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 5/3/21 @ 11:3 PM
Difficulty: 3.64 / 10
14kj
71rpm
30%
11mph
20 min Low Impact Ride
Kendall Toole
Monday 5/3/21 @ 10:41 PM
Difficulty: 5.88 / 10
85kj
67rpm
37%
14mph
10 min New York City Run
Monday 5/3/21 @ 9:47 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 4/30/21 @ 5:41 PM
Difficulty: 3.15 / 10
 
5 min Cool Down Ride
Bradley Rose
Friday 4/30/21 @ 5:34 PM
Difficulty: 3.27 / 10
16kj
76rpm
29%
12mph