Workouts
30 min Upper Body Strength
Selena Samuela
Saturday 12/16/23 @ 6:3 PM
Difficulty: 6.95 / 10
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Friday 12/15/23 @ 8:35 PM
Difficulty: 7.46 / 10
10 min Strength Roll Call: Core
Ben Alldis
Thursday 12/14/23 @ 8:36 PM
Difficulty: 6.86 / 10
260kj
78rpm
46%
19mph
30 min Boxing Bootcamp: Upper Body
Selena Samuela
Wednesday 12/13/23 @ 10:36 PM
Difficulty: 6.94 / 10