Workouts

10 min Low Impact Cardio
Rebecca Kennedy
Sunday 12/17/23 @ 11:28 PM
Difficulty: 5.5 / 10
 
20 min Core Strength
Emma Lovewell
Sunday 12/17/23 @ 11:6 PM
Difficulty: 6.23 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 12/16/23 @ 6:42 PM
Difficulty: 6.81 / 10
 
30 min Upper Body Strength
Selena Samuela
Saturday 12/16/23 @ 6:3 PM
Difficulty: 6.95 / 10
 
30 min Disco Walk
Jon Hosking
Saturday 12/16/23 @ 5:19 PM
Difficulty: 6.25 / 10
 
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Friday 12/15/23 @ 8:35 PM
Difficulty: 7.46 / 10
 
20 min Upper Body Strength
Jess Sims
Thursday 12/14/23 @ 8:50 PM
Difficulty: 6.88 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Thursday 12/14/23 @ 8:36 PM
Difficulty: 6.86 / 10
 
30 min Holiday Ride
Robin Arzón
Thursday 12/14/23 @ 7:49 PM
Difficulty: 7.14 / 10
260kj
78rpm
46%
19mph
30 min Boxing Bootcamp: Upper Body
Selena Samuela
Wednesday 12/13/23 @ 10:36 PM
Difficulty: 6.94 / 10