Workouts

Flash 15
Jess Sims
Friday 12/22/23 @ 8:44 PM
Difficulty: 7.49 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 12/22/23 @ 8:31 PM
Difficulty: 7.49 / 10
 
20 min Holiday Full Body Strength
Selena Samuela
Thursday 12/21/23 @ 8:21 PM
Difficulty: 0 / 10
 
30 min Holiday Hike
Rebecca Kennedy
Thursday 12/21/23 @ 7:42 PM
Difficulty: 7.59 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/20/23 @ 10:2 PM
Difficulty: 3.71 / 10
 
30 min Holiday Walk + Run
Kirsten Ferguson
Wednesday 12/20/23 @ 9:3 PM
Difficulty: 6.9 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 12/19/23 @ 10:58 PM
Difficulty: 7.17 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 12/19/23 @ 10:24 PM
Difficulty: 6.94 / 10
 
20 min Pop Pilates
Kristin McGee
Tuesday 12/19/23 @ 12:49 AM
Difficulty: 6.24 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Sunday 12/17/23 @ 11:39 PM
Difficulty: 7.04 / 10