Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/19/23 @ 9:37 PM
Difficulty: 7.38 / 10
20 min Chest & Back Strength
Callie Gullickson
Saturday 8/19/23 @ 9:14 PM
Difficulty: 6.53 / 10
20 min Upper Body Strength
Callie Gullickson
Friday 8/18/23 @ 4:27 PM
Difficulty: 6.55 / 10
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Thursday 8/17/23 @ 6:37 PM
Difficulty: 4.26 / 10