Workouts
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/22/23 @ 5:55 PM
Difficulty: 6.95 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 8/22/23 @ 5:27 PM
Difficulty: 7.37 / 10
10 min Sam Smith Core Strength
Emma Lovewell
Tuesday 8/22/23 @ 5:12 PM
Difficulty: 7.09 / 10
178kj
80rpm
45%
19mph
30 min Full Body Strength
Callie Gullickson
Monday 8/21/23 @ 4:26 PM
Difficulty: 7.07 / 10
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Sunday 8/20/23 @ 7:14 PM
Difficulty: 4.35 / 10