Workouts
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 1/8/24 @ 8:26 PM
Difficulty: 6.14 / 10
10 min Chest & Back Strength
Callie Gullickson
Saturday 1/6/24 @ 6:20 PM
Difficulty: 6.43 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 1/6/24 @ 5:55 PM
Difficulty: 6.71 / 10
10 min Standing Core Strength
Rebecca Kennedy
Saturday 1/6/24 @ 5:32 PM
Difficulty: 5.64 / 10
10 min Chest & Back Strength
Callie Gullickson
Friday 1/5/24 @ 10:13 PM
Difficulty: 6.07 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 1/5/24 @ 9:50 PM
Difficulty: 6.49 / 10