Workouts

10 min Barre: Lower Body
Hannah Corbin
Monday 9/18/23 @ 4:57 PM
Difficulty: 6.28 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/18/23 @ 4:28 PM
Difficulty: 6.51 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/18/23 @ 4:9 PM
Difficulty: 5.38 / 10
 
Flash 15
Jess Sims
Sunday 9/17/23 @ 5:9 PM
Difficulty: 7.2 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 9/17/23 @ 4:28 PM
Difficulty: 7.56 / 10
 
20 min 80s Walk
Matty Maggiacomo
Saturday 9/16/23 @ 7:59 PM
Difficulty: 5.3 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Saturday 9/16/23 @ 7:13 PM
Difficulty: 6.4 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 9/16/23 @ 6:20 PM
Difficulty: 7.3 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 9/16/23 @ 5:59 PM
Difficulty: 6.61 / 10
 
30 min Hike
Selena Samuela
Friday 9/15/23 @ 8:4 PM
Difficulty: 6.61 / 10