Workouts
5 min Standing Core Strength
Rebecca Kennedy
Friday 9/22/23 @ 5:12 PM
Difficulty: 5.25 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Friday 9/22/23 @ 4:56 PM
Difficulty: 6.72 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 9/22/23 @ 4:32 PM
Difficulty: 7.41 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/21/23 @ 4:53 PM
Difficulty: 6.21 / 10
20 min Hip Hop Shadowboxing
Kendall Toole
Thursday 9/21/23 @ 4:31 PM
Difficulty: 5.64 / 10
188kj
76rpm
48%
19mph