Workouts
10 min Standing Core Strength
Rebecca Kennedy
Sunday 10/8/23 @ 6:40 PM
Difficulty: 5.91 / 10
20 min Focus Flow: Lower Body
Aditi Shah
Saturday 10/7/23 @ 7:38 PM
Difficulty: 5.13 / 10
10 min Lower Body Stretch
Callie Gullickson
Thursday 10/5/23 @ 5:30 PM
Difficulty: 3.9 / 10