Workouts

30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 10/19/23 @ 3:57 PM
Difficulty: 6.84 / 10
 
30 min Pop Walk
Rebecca Kennedy
Wednesday 10/18/23 @ 7:42 PM
Difficulty: 5.97 / 10
 
20 min Latin HIIT Cardio
Selena Samuela
Wednesday 10/18/23 @ 6:31 PM
Difficulty: 6.94 / 10
 
20 min 80s Pilates
Kristin McGee
Wednesday 10/18/23 @ 5:49 PM
Difficulty: 6.29 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/18/23 @ 5:34 PM
Difficulty: 6.36 / 10
 
15 min Focus Flow: Core
Mariana Fernández
Tuesday 10/17/23 @ 10:15 PM
Difficulty: 6.29 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 10/17/23 @ 9:19 PM
Difficulty: 8.1 / 10
 
15 min Focus Flow: Core
Mariana Fernández
Monday 10/16/23 @ 8:33 PM
Difficulty: 6.63 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 10/16/23 @ 5:55 AM
Difficulty: 0 / 10
 
10 min Core Strength
Jess Sims
Sunday 10/15/23 @ 5:35 PM
Difficulty: 6.81 / 10