Workouts
20 min Yoga Conditioning: Core
Kristin McGee
Sunday 10/22/23 @ 7:44 PM
Difficulty: 6.18 / 10
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 10/22/23 @ 6:33 PM
Difficulty: 6.6 / 10
20 min Upper Body Strength
Selena Samuela
Saturday 10/21/23 @ 6:21 PM
Difficulty: 7.5 / 10
30 min Soft Rock Ride
Christine D'Ercole
Saturday 10/21/23 @ 5:3 PM
Difficulty: 7.24 / 10
288kj
75rpm
49%
20mph
20 min Craig David Full Body Strength
Jess Sims
Friday 10/20/23 @ 5:26 PM
Difficulty: 7.03 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Friday 10/20/23 @ 4:58 PM
Difficulty: 7.36 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 10/20/23 @ 4:24 PM
Difficulty: 7.28 / 10
20 min Yoga Conditioning: Full Body
Mariana Fernández
Thursday 10/19/23 @ 5:6 PM
Difficulty: 6.24 / 10