Workouts

10 min Arms & Light Weights
Becs Gentry
Friday 11/3/23 @ 6:33 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 11/3/23 @ 5:58 PM
Difficulty: 6.81 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Friday 11/3/23 @ 4:33 PM
Difficulty: 7.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/2/23 @ 10:0 PM
Difficulty: 6.08 / 10
 
20 min 80s Ride
Christine D'Ercole
Thursday 11/2/23 @ 9:37 PM
Difficulty: 6.86 / 10
201kj
74rpm
51%
20mph
15 min Standing Core Strength
Rebecca Kennedy
Thursday 11/2/23 @ 8:57 PM
Difficulty: 6.27 / 10
 
10 min Focus Flow: Core
Aditi Shah
Thursday 11/2/23 @ 6:37 PM
Difficulty: 5.61 / 10
 
20 min 90s Walk
Jon Hosking
Thursday 11/2/23 @ 4:23 PM
Difficulty: 4.78 / 10
 
10 min HIIT Cardio
Callie Gullickson
Wednesday 11/1/23 @ 5:56 PM
Difficulty: 6.71 / 10
 
10 min Arms & Light Weights
Matty Maggiacomo
Wednesday 11/1/23 @ 5:39 PM
Difficulty: 6.4 / 10