Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/7/23 @ 4:32 PM
Difficulty: 6.47 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/6/23 @ 5:55 PM
Difficulty: 6.7 / 10
10 min Listening Party Yoga Flow
Denis Morton
Sunday 11/5/23 @ 6:26 PM
Difficulty: 4.01 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 11/5/23 @ 6:2 PM
Difficulty: 6.52 / 10
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Saturday 11/4/23 @ 8:52 PM
Difficulty: 3.75 / 10
10 min Full Body Stretch
Callie Gullickson
Saturday 11/4/23 @ 8:39 PM
Difficulty: 3.98 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 11/4/23 @ 8:6 PM
Difficulty: 7.18 / 10