Workouts
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Tuesday 1/16/24 @ 6:5 PM
Difficulty: 6.9 / 10
20 min Full Body Strength
Callie Gullickson
Sunday 1/14/24 @ 5:59 PM
Difficulty: 6.05 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/13/24 @ 10:35 PM
Difficulty: 6.87 / 10
15 min Standing Core Strength
Rebecca Kennedy
Thursday 1/11/24 @ 10:10 PM
Difficulty: 5.84 / 10