Workouts

20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Tuesday 1/16/24 @ 6:5 PM
Difficulty: 6.9 / 10
 
45 min Hike
Rebecca Kennedy
Monday 1/15/24 @ 10:8 PM
Difficulty: 7.58 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 1/14/24 @ 7:9 PM
Difficulty: 7.99 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/14/24 @ 6:58 PM
Difficulty: 5.45 / 10
 
15 min Move for You: Core
Emma Lovewell
Sunday 1/14/24 @ 6:28 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Callie Gullickson
Sunday 1/14/24 @ 5:59 PM
Difficulty: 6.05 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/13/24 @ 10:35 PM
Difficulty: 6.87 / 10
 
45 min Pop Walk
Rebecca Kennedy
Saturday 1/13/24 @ 9:43 PM
Difficulty: 6.48 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 1/12/24 @ 8:53 PM
Difficulty: 7.38 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Thursday 1/11/24 @ 10:10 PM
Difficulty: 5.84 / 10