Workouts

10 min Arms & Light Weights
Cody Rigsby
Saturday 11/18/23 @ 5:40 PM
Difficulty: 5.72 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 11/18/23 @ 5:30 PM
Difficulty: 6.08 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Saturday 11/18/23 @ 4:57 PM
Difficulty: 7.83 / 10
 
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Friday 11/17/23 @ 6:56 PM
Difficulty: 5.37 / 10
 
10 min Arms & Light Weights
Bradley Rose
Friday 11/17/23 @ 6:43 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 11/17/23 @ 6:28 PM
Difficulty: 6.81 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Friday 11/17/23 @ 5:58 PM
Difficulty: 6.57 / 10
 
5 min Barre: Lower Body
Ally Love
Friday 11/17/23 @ 5:46 PM
Difficulty: 5.91 / 10
 
30 min Hike
Rebecca Kennedy
Friday 11/17/23 @ 4:45 PM
Difficulty: 7.62 / 10
 
20 min Rock Walk
Alex Toussaint
Thursday 11/16/23 @ 8:13 PM
Difficulty: 5.03 / 10