Workouts

20 min Standing Core Strength
Rebecca Kennedy
Monday 11/27/23 @ 7:43 PM
Difficulty: 6.17 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Monday 11/27/23 @ 7:16 PM
Difficulty: 6.25 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Sunday 11/26/23 @ 8:30 PM
Difficulty: 7.42 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 11/26/23 @ 6:39 PM
Difficulty: 7.74 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 11/25/23 @ 7:24 PM
Difficulty: 6.55 / 10
 
20 min Hike
Rebecca Kennedy
Saturday 11/25/23 @ 6:30 PM
Difficulty: 6.9 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 11/25/23 @ 6:18 PM
Difficulty: 6.23 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Saturday 11/25/23 @ 5:53 PM
Difficulty: 6.81 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 11/24/23 @ 9:46 PM
Difficulty: 3.25 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 11/24/23 @ 9:35 PM
Difficulty: 5.64 / 10