Workouts

20 min Low Impact Ride
Jenn Sherman
Friday 12/1/23 @ 3:6 PM
Difficulty: 5.8 / 10
168kj
80rpm
44%
19mph
10 min Arms & Light Weights
Matty Maggiacomo
Thursday 11/30/23 @ 4:43 PM
Difficulty: 6.63 / 10
 
5 min Core Strength
Callie Gullickson
Thursday 11/30/23 @ 4:37 PM
Difficulty: 6.14 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 11/30/23 @ 4:1 PM
Difficulty: 7.22 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 11/29/23 @ 6:13 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Jess Sims
Wednesday 11/29/23 @ 5:55 PM
Difficulty: 7.74 / 10
 
20 min Boxing Bootcamp: Core
Selena Samuela
Wednesday 11/29/23 @ 5:27 PM
Difficulty: 6.94 / 10
 
20 min Hike
Kirsten Ferguson
Wednesday 11/29/23 @ 4:56 PM
Difficulty: 7.09 / 10
 
10 min Full Body Stretch
Logan Aldridge
Tuesday 11/28/23 @ 10:1 PM
Difficulty: 4.07 / 10
 
30 min Bootcamp: Core
Jess Sims
Tuesday 11/28/23 @ 9:24 PM
Difficulty: 7.68 / 10