Workouts

10 min SIX: the Musical Arms
Hannah Corbin
Tuesday 5/9/23 @ 3:10 PM
Difficulty: 5.95 / 10
 
10 min Lower Body Mobility
Mila Lazar
Monday 5/8/23 @ 2:44 PM
Difficulty: 3.89 / 10
 
15 min Barre: Lower Body
Hannah Corbin
Monday 5/8/23 @ 2:20 PM
Difficulty: 6.38 / 10
 
5 min Lower Body Stretch
Assal Arian
Friday 4/7/23 @ 2:37 PM
Difficulty: 4.83 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 4/7/23 @ 2:31 PM
Difficulty: 6.44 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Friday 4/7/23 @ 2:19 PM
Difficulty: 6.13 / 10
 
10 min Classic Rock Barre: Glutes
Ally Love
Friday 4/7/23 @ 2:8 PM
Difficulty: 6.31 / 10
 
5 min Upper Body Stretch
Adrian Williams
Thursday 4/6/23 @ 4:46 PM
Difficulty: 3.69 / 10
 
5 min Core Strength
Andy Speer
Thursday 4/6/23 @ 4:40 PM
Difficulty: 5.69 / 10
 
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Thursday 4/6/23 @ 4:18 PM
Difficulty: 6.76 / 10