Workouts

10 min Upper Body Stretch
Rebecca Kennedy
Wednesday 5/31/23 @ 3:56 PM
Difficulty: 4.29 / 10
 
10 min Chest & Back Strength
Ben Alldis
Wednesday 5/31/23 @ 3:42 PM
Difficulty: 6.1 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/31/23 @ 3:30 PM
Difficulty: 5.22 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 5/31/23 @ 3:19 PM
Difficulty: 6.36 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Tuesday 5/30/23 @ 3:30 PM
Difficulty: 4.25 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 5/30/23 @ 3:19 PM
Difficulty: 5.63 / 10
 
10 min 90s Pop Barre: Glutes
Ally Love
Tuesday 5/30/23 @ 3:7 PM
Difficulty: 5.75 / 10
 
10 min Shoulder Mobility
Rebecca Kennedy
Tuesday 5/16/23 @ 2:50 PM
Difficulty: 4.47 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/16/23 @ 2:37 PM
Difficulty: 6.6 / 10
 
10 min Chest & Back Strength
Rad Lopez
Tuesday 5/16/23 @ 2:26 PM
Difficulty: 6.51 / 10