Workouts

10 min Glutes & Legs Strength
Selena Samuela
Monday 9/26/22 @ 12:50 PM
Difficulty: 6.13 / 10
 
10 min Focus Flow: Standing Balances
Aditi Shah
Friday 9/2/22 @ 1:52 PM
Difficulty: 5.39 / 10
 
10 min Barre: Core
Hannah Corbin
Friday 9/2/22 @ 1:40 PM
Difficulty: 5.59 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 9/1/22 @ 2:17 PM
Difficulty: 5.22 / 10
 
10 min Arms & Light Weights
Camila Ramón
Thursday 9/1/22 @ 2:3 PM
Difficulty: 6.81 / 10
 
15 min 80s Ride
Jenn Sherman
Thursday 9/1/22 @ 1:46 PM
Difficulty: 6.74 / 10
61kj
58rpm
42%
14mph
5 min Lower Body Stretch
Callie Gullickson
Monday 8/1/22 @ 1:26 PM
Difficulty: 3.61 / 10
 
10 min Full Body Stretch
Jess Sims
Monday 8/1/22 @ 1:14 PM
Difficulty: 4 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 7/27/22 @ 1:31 PM
Difficulty: 6.26 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 7/27/22 @ 1:18 PM
Difficulty: 6.45 / 10