Workouts

10 min Hip Stretch
Hannah Corbin
Thursday 9/29/22 @ 2:21 PM
Difficulty: 4.36 / 10
 
10 min Core Strength
Ben Alldis
Thursday 9/29/22 @ 2:9 PM
Difficulty: 5.64 / 10
 
10 min Pop Barre
Hannah Corbin
Thursday 9/29/22 @ 1:56 PM
Difficulty: 5.42 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 9/29/22 @ 1:33 PM
Difficulty: 7.22 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/28/22 @ 1:51 PM
Difficulty: 3.18 / 10
 
30 min Fleetwood Mac Ride
Emma Lovewell
Wednesday 9/28/22 @ 1:19 PM
Difficulty: 0 / 10
96kj
61rpm
37%
12mph
20 min Upper Body Strength
Daniel McKenna
Tuesday 9/27/22 @ 1:13 PM
Difficulty: 6.89 / 10
 
10 min Arms & Light Weights
Ben Alldis
Tuesday 9/27/22 @ 12:58 PM
Difficulty: 6.01 / 10
 
10 min Core Strength
Emma Lovewell
Monday 9/26/22 @ 1:16 PM
Difficulty: 6.79 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 9/26/22 @ 1:3 PM
Difficulty: 6.28 / 10