Workouts

30 min Cher Ride
Ally Love
Wednesday 2/15/23 @ 3:40 PM
Difficulty: 8.45 / 10
101kj
55rpm
40%
12mph
5 min Upper Body Stretch
Ben Alldis
Tuesday 2/14/23 @ 4:13 PM
Difficulty: 3.42 / 10
 
20 min Chest & Back Strength
Assal Arian
Tuesday 2/14/23 @ 3:49 PM
Difficulty: 6.74 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/14/23 @ 3:31 PM
Difficulty: 6.4 / 10
 
20 min Mood Walk: Salty
Marcel Dinkins
Tuesday 2/14/23 @ 3:7 PM
Difficulty: 5.74 / 10
 
10 min Spinal Mobility
Andy Speer
Monday 2/13/23 @ 3:32 PM
Difficulty: 3.83 / 10
 
10 min Barre
Hannah Corbin
Monday 2/13/23 @ 3:17 PM
Difficulty: 5.98 / 10
 
10 min Barre: Lower Body
Ally Love
Monday 2/13/23 @ 3:3 PM
Difficulty: 6.04 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Tuesday 1/17/23 @ 4:1 PM
Difficulty: 4.3 / 10
 
10 min Barre
Hannah Corbin
Tuesday 1/17/23 @ 3:45 PM
Difficulty: 6.65 / 10