Workouts

10 min Barre: Lower Body
Ally Love
Wednesday 2/22/23 @ 4:53 PM
Difficulty: 6.04 / 10
 
10 min Neck Mobility
Hannah Corbin
Tuesday 2/21/23 @ 3:57 PM
Difficulty: 3.93 / 10
 
20 min Pop Punk Arms & Shoulders
Callie Gullickson
Tuesday 2/21/23 @ 3:35 PM
Difficulty: 6.64 / 10
 
10 min Resistance Bands: Upper Body
Hannah Corbin
Tuesday 2/21/23 @ 3:18 PM
Difficulty: 5.57 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Tuesday 2/21/23 @ 3:5 PM
Difficulty: 5.41 / 10
 
10 min Whitney Houston Post-Ride Stretch
Mila Lazar
Monday 2/20/23 @ 3:59 PM
Difficulty: 3.7 / 10
 
30 min Whitney Houston Walk
Joslyn Thompson Rule
Monday 2/20/23 @ 3:27 PM
Difficulty: 4.59 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 2/20/23 @ 3:14 PM
Difficulty: 5.92 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Monday 2/20/23 @ 3:3 PM
Difficulty: 5.82 / 10
 
10 min Barre: Core
Ally Love
Monday 2/20/23 @ 2:52 PM
Difficulty: 5.32 / 10