badassgrandma
#Utah
Total Rides: 1469
Following
badassgrandma
#Utah
Total Rides: 1469
Following
Workouts
20 min Focus Flow: Standing Poses
Aditi Shah
Thursday 1/25/24 @ 1:18 PM
Difficulty: 4.99 / 10
73kj
67rpm
47%
18mph
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 1/25/24 @ 12:49 PM
Difficulty: 4.95 / 10
55kj
73rpm
40%
16mph
10 min Strength for Runners
Matt Wilpers
Wednesday 1/24/24 @ 2:5 PM
Difficulty: 5.26 / 10
10 min Strength for Runners
Matt Wilpers
Wednesday 1/24/24 @ 1:41 PM
Difficulty: 5.26 / 10
