Workouts
20 min Wyclef Jean Upper Body Strength
Robin Arzón
Saturday 7/22/23 @ 3:44 PM
Difficulty: 6.89 / 10
10 min Resistance Bands: Upper Body
Andy Speer
Saturday 7/22/23 @ 3:33 PM
Difficulty: 5.7 / 10
45 min Power Zone Ride
Christine D'Ercole
Saturday 7/22/23 @ 2:25 PM
Difficulty: 7.83 / 10
304kj
78rpm
41%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Friday 7/21/23 @ 12:34 PM
Difficulty: 7.45 / 10
27kj
89rpm
34%
15mph
135kj
75rpm
42%
17mph