Workouts

10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 7/29/23 @ 4:34 PM
Difficulty: 7.28 / 10
 
10 min EDM Core Strength
Rad Lopez
Saturday 7/29/23 @ 4:17 PM
Difficulty: 6.87 / 10
 
30 min New Wave Ride
Christine D'Ercole
Saturday 7/29/23 @ 3:10 PM
Difficulty: 7.71 / 10
201kj
74rpm
42%
17mph
10 min Hip Hop Barre
Hannah Corbin
Friday 7/28/23 @ 1:18 PM
Difficulty: 5.82 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Friday 7/28/23 @ 1:7 PM
Difficulty: 6.16 / 10
 
10 min Barre: Core
Ally Love
Friday 7/28/23 @ 12:54 PM
Difficulty: 5.69 / 10
 
10 min Relaxing Meditation
Kirra Michel
Thursday 7/27/23 @ 12:25 PM
Difficulty: 2.93 / 10
 
20 min Focus Flow: For Riders
Denis Morton
Thursday 7/27/23 @ 12:1 PM
Difficulty: 4.94 / 10
 
20 min Climb Ride
Christine D'Ercole
Thursday 7/27/23 @ 11:37 AM
Difficulty: 7.29 / 10
129kj
72rpm
43%
17mph
20 min Upper Body Strength
Robin Arzón
Wednesday 7/26/23 @ 11:42 AM
Difficulty: 7.22 / 10