Workouts
141kj
78rpm
42%
17mph
10 min Glutes & Legs Strength
Logan Aldridge
Monday 7/31/23 @ 12:34 PM
Difficulty: 7.09 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Monday 7/31/23 @ 12:10 PM
Difficulty: 7.09 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/31/23 @ 11:23 AM
Difficulty: 6.43 / 10
180kj
88rpm
36%
16mph
10 min Focus Flow: Bound Angle Pose
Aditi Shah
Sunday 7/30/23 @ 9:21 PM
Difficulty: 4.43 / 10
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/30/23 @ 7:24 PM
Difficulty: 7.54 / 10
523kj
81rpm
38%
16mph
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Saturday 7/29/23 @ 4:47 PM
Difficulty: 6.76 / 10