Workouts
15 min Yoga Conditioning: Lower Body
Kristin McGee
Monday 8/14/23 @ 12:32 PM
Difficulty: 6.14 / 10
209kj
74rpm
43%
17mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 8/12/23 @ 3:30 PM
Difficulty: 7.59 / 10
20 min Chest & Back Strength
Callie Gullickson
Saturday 8/12/23 @ 3:4 PM
Difficulty: 6.33 / 10