Workouts

10 min Barre: Glutes
Ally Love
Friday 8/18/23 @ 12:48 PM
Difficulty: 6.33 / 10
 
10 min Pop Barre
Hannah Corbin
Friday 8/18/23 @ 12:36 PM
Difficulty: 5.42 / 10
 
10 min Core Strength
Ben Alldis
Friday 8/18/23 @ 12:25 PM
Difficulty: 5.91 / 10
 
10 min Lower Body Stretch
Andy Speer
Thursday 8/17/23 @ 12:31 PM
Difficulty: 3.84 / 10
 
20 min Yoga Flow
Anna Greenberg
Thursday 8/17/23 @ 12:8 PM
Difficulty: 5.41 / 10
 
10 min HIIT Cardio
Callie Gullickson
Wednesday 8/16/23 @ 12:9 PM
Difficulty: 6.81 / 10
 
20 min Pop Pilates
Anna Greenberg
Wednesday 8/16/23 @ 11:43 AM
Difficulty: 5.93 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 8/15/23 @ 12:19 PM
Difficulty: 7.17 / 10
 
10 min Chest & Back Strength
Rad Lopez
Tuesday 8/15/23 @ 12:7 PM
Difficulty: 6.31 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 8/15/23 @ 11:55 AM
Difficulty: 6.94 / 10