Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/22/23 @ 3:42 PM
Difficulty: 7.73 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 8/22/23 @ 3:28 PM
Difficulty: 6.19 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Tuesday 8/22/23 @ 3:50 AM
Difficulty: 2.73 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 8/21/23 @ 4:11 PM
Difficulty: 0 / 10
 
10 min Core Strength
Olivia Amato
Monday 8/21/23 @ 3:57 PM
Difficulty: 7.07 / 10
 
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Sunday 8/20/23 @ 2:22 PM
Difficulty: 4.36 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/19/23 @ 3:49 PM
Difficulty: 7.38 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Saturday 8/19/23 @ 3:26 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Jermaine Johnson
Saturday 8/19/23 @ 3:14 PM
Difficulty: 6.41 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Friday 8/18/23 @ 12:59 PM
Difficulty: 6.85 / 10