Workouts

20 min Chest & Back Strength
Andy Speer
Saturday 8/26/23 @ 4:47 PM
Difficulty: 6.78 / 10
 
10 min Prince Core Strength
Emma Lovewell
Saturday 8/26/23 @ 4:33 PM
Difficulty: 6.65 / 10
 
20 min Lower Body Strength
Robin Arzón
Friday 8/25/23 @ 5:15 PM
Difficulty: 7.31 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Friday 8/25/23 @ 5:1 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/25/23 @ 4:46 PM
Difficulty: 6.53 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Thursday 8/24/23 @ 3:37 PM
Difficulty: 3.53 / 10
 
20 min Yoga Flow: Glutes
Ross Rayburn
Thursday 8/24/23 @ 3:12 PM
Difficulty: 5.6 / 10
 
20 min Hip Hop Full Body Strength
Adrian Williams
Wednesday 8/23/23 @ 3:30 PM
Difficulty: 7.14 / 10
 
10 min Bodyweight Strength
Olivia Amato
Wednesday 8/23/23 @ 3:16 PM
Difficulty: 6.3 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/23/23 @ 3:2 PM
Difficulty: 7.06 / 10