badassgrandma
#Utah
Total Rides: 1469
Following
badassgrandma
#Utah
Total Rides: 1469
Following
Workouts
10 min Standing Core Strength
Rebecca Kennedy
Monday 9/4/23 @ 2:37 PM
Difficulty: 5.91 / 10
10 min 2010s Hip Hop Barre: Glutes
Ally Love
Friday 9/1/23 @ 12:51 PM
Difficulty: 6.27 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/1/23 @ 12:39 PM
Difficulty: 6.23 / 10
104kj
67rpm
47%
17mph
10 min Lower Body Stretch
Hannah Corbin
Thursday 8/31/23 @ 12:55 PM
Difficulty: 4.43 / 10
20 min Focus Flow: For Runners
Denis Morton
Thursday 8/31/23 @ 12:33 PM
Difficulty: 4.68 / 10
128kj
61rpm
41%
14mph
