Workouts
119kj
69rpm
43%
16mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 9/19/23 @ 12:38 PM
Difficulty: 6.56 / 10
10 min Chest & Back Strength
Callie Gullickson
Tuesday 9/19/23 @ 12:26 PM
Difficulty: 6.36 / 10
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 9/19/23 @ 11:47 AM
Difficulty: 5.09 / 10
67kj
71rpm
43%
17mph
117kj
69rpm
42%
16mph
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 9/18/23 @ 12:56 PM
Difficulty: 5.82 / 10