badassgrandma
#Utah
Total Rides: 1469
Following
badassgrandma
#Utah
Total Rides: 1469
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 9/22/23 @ 12:49 PM
Difficulty: 7.37 / 10
10 min Glutes & Legs Strength
Jermaine Johnson
Friday 9/22/23 @ 12:37 PM
Difficulty: 6.75 / 10
10 min Madonna Core Strength
Emma Lovewell
Friday 9/22/23 @ 12:23 PM
Difficulty: 7.3 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 9/21/23 @ 12:39 PM
Difficulty: 4.61 / 10
92kj
76rpm
41%
16mph
