badassgrandma
#Utah
Total Rides: 1469
Following
badassgrandma
#Utah
Total Rides: 1469
Following
Workouts
10 min Foam Rolling: Chest & Back
Hannah Corbin
Thursday 2/1/24 @ 1:51 PM
Difficulty: 4.21 / 10
20 min Focus Flow: Healthy Back
Kristin McGee
Thursday 2/1/24 @ 1:28 PM
Difficulty: 4.51 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 1/31/24 @ 2:3 PM
Difficulty: 6.59 / 10
20 min Chest & Back Strength
Logan Aldridge
Tuesday 1/30/24 @ 1:43 PM
Difficulty: 6.56 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/30/24 @ 12:34 PM
Difficulty: 6.57 / 10
187kj
83rpm
38%
16mph
10 min Bodyweight Strength
Jermaine Johnson
Monday 1/29/24 @ 1:32 PM
Difficulty: 6.56 / 10