badassgrandma
#Utah
Total Rides: 1469

Following

badassgrandma
#Utah
Total Rides: 1469

Following

Workouts

20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 9/26/23 @ 12:45 PM
Difficulty: 7.21 / 10
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10 min Chest & Back Strength
Logan Aldridge
Tuesday 9/26/23 @ 12:32 PM
Difficulty: 5.93 / 10
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10 min Core Strength
Logan Aldridge
Tuesday 9/26/23 @ 12:19 PM
Difficulty: 7.38 / 10
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5 min Cool Down Ride
Christine D'Ercole
Tuesday 9/26/23 @ 12:3 PM
Difficulty: 3.19 / 10
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24kj
86rpm
33%
15mph
15 min R&B Ride
Hannah Frankson
Tuesday 9/26/23 @ 11:47 AM
Difficulty: 6.72 / 10
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96kj
71rpm
43%
17mph
20 min Pop Punk Glutes & Legs Strength
Logan Aldridge
Monday 9/25/23 @ 12:38 PM
Difficulty: 7.19 / 10
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10 min Glutes & Legs Strength
Andy Speer
Monday 9/25/23 @ 12:26 PM
Difficulty: 7.14 / 10
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10 min Core Strength
Emma Lovewell
Monday 9/25/23 @ 12:13 PM
Difficulty: 6.92 / 10
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10 min Basics: Triangle Pose
Ross Rayburn
Sunday 9/24/23 @ 3:53 PM
Difficulty: 4.32 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 9/24/23 @ 3:39 PM
Difficulty: 6.68 / 10
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