Workouts
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 9/29/23 @ 12:58 PM
Difficulty: 7.27 / 10
177kj
75rpm
40%
16mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 9/28/23 @ 12:40 PM
Difficulty: 3.98 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/27/23 @ 12:13 PM
Difficulty: 6.01 / 10