Workouts

10 min Core Strength
Matty Maggiacomo
Saturday 9/30/23 @ 2:58 PM
Difficulty: 6.68 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 9/29/23 @ 12:58 PM
Difficulty: 7.27 / 10
 
10 min Barre
Hannah Corbin
Friday 9/29/23 @ 12:45 PM
Difficulty: 6.27 / 10
 
10 min Core Strength
Ben Alldis
Friday 9/29/23 @ 12:31 PM
Difficulty: 6.42 / 10
 
30 min 90s Ride
Christine D'Ercole
Friday 9/29/23 @ 11:43 AM
Difficulty: 7.16 / 10
177kj
75rpm
40%
16mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 9/28/23 @ 12:40 PM
Difficulty: 3.98 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Thursday 9/28/23 @ 12:16 PM
Difficulty: 4.89 / 10
 
20 min 2000s Shadowboxing
Rad Lopez
Wednesday 9/27/23 @ 12:41 PM
Difficulty: 5.7 / 10
 
10 min HIIT Barre
Ally Love
Wednesday 9/27/23 @ 12:28 PM
Difficulty: 5.96 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/27/23 @ 12:13 PM
Difficulty: 6.01 / 10