Workouts

10 min House Barre: Upper Body
Ally Love
Tuesday 10/3/23 @ 12:18 PM
Difficulty: 5.35 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 10/3/23 @ 12:6 PM
Difficulty: 6.57 / 10
 
20 min Glutes & Legs Strength
Erik Jäger
Monday 10/2/23 @ 12:44 PM
Difficulty: 7.3 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Monday 10/2/23 @ 12:32 PM
Difficulty: 6.77 / 10
 
10 min Dave Core Strength
Emma Lovewell
Monday 10/2/23 @ 12:19 PM
Difficulty: 6.22 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Monday 10/2/23 @ 11:41 AM
Difficulty: 6.19 / 10
184kj
75rpm
41%
16mph
10 min Body Scan Meditation
Anna Greenberg
Sunday 10/1/23 @ 4:26 PM
Difficulty: 3.07 / 10
 
10 min Basics: Downward Facing Dog
Anna Greenberg
Sunday 10/1/23 @ 4:11 PM
Difficulty: 4.08 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/30/23 @ 3:35 PM
Difficulty: 6.21 / 10
 
20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Saturday 9/30/23 @ 3:12 PM
Difficulty: 6.68 / 10