Workouts
10 min Miguel Chest & Back Strength
Rad Lopez
Tuesday 10/10/23 @ 12:26 PM
Difficulty: 0 / 10
130kj
79rpm
40%
17mph
10 min Glutes & Legs Strength
Logan Aldridge
Monday 10/9/23 @ 4:7 PM
Difficulty: 6.93 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Monday 10/9/23 @ 3:40 PM
Difficulty: 6.93 / 10
75kj
69rpm
46%
18mph
10 min Focus Flow: Forward Folds
Kristin McGee
Sunday 10/8/23 @ 4:56 PM
Difficulty: 4.22 / 10