badassgrandma
#Utah
Total Rides: 1469
Following
badassgrandma
#Utah
Total Rides: 1469
Following
Workouts
30 min Halloween Ride
Christine D'Ercole
Wednesday 11/1/23 @ 11:36 AM
Difficulty: 6.85 / 10
168kj
76rpm
39%
16mph
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 10/31/23 @ 12:39 PM
Difficulty: 7.23 / 10
10 min Focus Flow: Sun Salutations
Kristin McGee
Tuesday 10/31/23 @ 12:26 PM
Difficulty: 4.2 / 10
30 min Soft Rock Ride
Christine D'Ercole
Tuesday 10/31/23 @ 11:27 AM
Difficulty: 7.24 / 10
190kj
70rpm
43%
16mph
20 min Glutes & Legs Strength
Ben Alldis
Monday 10/30/23 @ 12:52 PM
Difficulty: 7.26 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/30/23 @ 12:23 PM
Difficulty: 6.39 / 10
45 min Power Zone Ride
Christine D'Ercole
Monday 10/30/23 @ 11:28 AM
Difficulty: 8.2 / 10
277kj
76rpm
40%
16mph
10 min Basics: Downward Facing Dog
Anna Greenberg
Sunday 10/29/23 @ 4:31 PM
Difficulty: 4.08 / 10