Workouts

10 min EDM Barre: Lower Body
Ally Love
Friday 11/10/23 @ 5:30 PM
Difficulty: 6.08 / 10
 
10 min Core Strength
Rad Lopez
Friday 11/10/23 @ 5:16 PM
Difficulty: 6.78 / 10
 
30 min 2000s Ride
Emma Lovewell
Friday 11/10/23 @ 4:55 PM
Difficulty: 7.84 / 10
7kj
42rpm
41%
10mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 11/10/23 @ 4:36 PM
Difficulty: 6.84 / 10
 
15 min Spinal Mobility
Kirra Michel
Thursday 11/9/23 @ 2:19 PM
Difficulty: 5.18 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 11/9/23 @ 1:56 PM
Difficulty: 5.32 / 10
 
20 min Salsa Shadowboxing
Rad Lopez
Wednesday 11/8/23 @ 2:44 PM
Difficulty: 6.1 / 10
 
20 min Janet Jackson Pilates
Aditi Shah
Wednesday 11/8/23 @ 2:20 PM
Difficulty: 6.02 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Wednesday 11/8/23 @ 1:45 PM
Difficulty: 8.01 / 10
kj
rpm
%
0mph
20 min Chest & Back Strength
Ben Alldis
Tuesday 11/7/23 @ 1:27 PM
Difficulty: 7.27 / 10