Workouts
20 min EDM Glutes & Legs Strength
Andy Speer
Monday 11/13/23 @ 1:32 PM
Difficulty: 6.93 / 10
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 11/13/23 @ 12:45 PM
Difficulty: 6.87 / 10
121kj
81rpm
38%
16mph
10 min Focus Flow: Floor Poses
Aditi Shah
Sunday 11/12/23 @ 4:51 PM
Difficulty: 4.06 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Sunday 11/12/23 @ 4:28 PM
Difficulty: 7.12 / 10
10 min Chest & Back Strength
Callie Gullickson
Saturday 11/11/23 @ 4:56 PM
Difficulty: 6.43 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/11/23 @ 3:6 PM
Difficulty: 7.23 / 10
369kj
78rpm
40%
16mph
20 min Chaka Khan Glutes & Legs Strength
Selena Samuela
Friday 11/10/23 @ 5:50 PM
Difficulty: 6.64 / 10