Workouts

20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 11/17/23 @ 1:36 PM
Difficulty: 7.41 / 10
 
10 min Core Strength
Ben Alldis
Friday 11/17/23 @ 1:19 PM
Difficulty: 0 / 10
 
20 min Rock Ride
Christine D'Ercole
Friday 11/17/23 @ 12:39 PM
Difficulty: 7.01 / 10
115kj
82rpm
37%
16mph
20 min Dave Matthews Band Full Body
Andy Speer
Wednesday 11/15/23 @ 1:28 PM
Difficulty: 7.22 / 10
 
15 min Pop Pilates
Aditi Shah
Wednesday 11/15/23 @ 1:10 PM
Difficulty: 6.03 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 11/14/23 @ 2:0 PM
Difficulty: 7.02 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 11/14/23 @ 1:37 PM
Difficulty: 7.33 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 11/14/23 @ 1:25 PM
Difficulty: 6.58 / 10
 
30 min Veterans Day Ride
Christine D'Ercole
Tuesday 11/14/23 @ 12:37 PM
Difficulty: 7.22 / 10
180kj
72rpm
41%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 11/13/23 @ 1:54 PM
Difficulty: 6.78 / 10