badassgrandma
#Utah
Total Rides: 1469
Following
badassgrandma
#Utah
Total Rides: 1469
Following
Workouts
135kj
67rpm
46%
17mph
10 min Focus Flow: For Riders
Kristin McGee
Sunday 11/19/23 @ 5:51 PM
Difficulty: 4.15 / 10
20 min Focus Flow: Standing Poses
Denis Morton
Sunday 11/19/23 @ 5:26 PM
Difficulty: 5.03 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 11/19/23 @ 5:13 PM
Difficulty: 6.59 / 10
30 min Pop Classical Ride
Christine D'Ercole
Sunday 11/19/23 @ 4:19 PM
Difficulty: 7.62 / 10
197kj
80rpm
40%
17mph
10 min Arms & Light Weights
Camila Ramón
Saturday 11/18/23 @ 5:16 PM
Difficulty: 7.07 / 10
10 min Miguel Chest & Back Strength
Rad Lopez
Saturday 11/18/23 @ 5:4 PM
Difficulty: 0 / 10
10 min City Girls Glutes & Legs Strength
Adrian Williams
Friday 11/17/23 @ 1:59 PM
Difficulty: 0 / 10