Workouts

10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/28/23 @ 7:14 PM
Difficulty: 6.84 / 10
 
20 min Chest & Back Strength
Ben Alldis
Tuesday 11/28/23 @ 6:50 PM
Difficulty: 7.27 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 11/28/23 @ 6:37 PM
Difficulty: 7.51 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 11/28/23 @ 6:13 PM
Difficulty: 6.77 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/28/23 @ 6:0 PM
Difficulty: 5.39 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 11/28/23 @ 5:48 PM
Difficulty: 7.27 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Sunday 11/26/23 @ 4:25 PM
Difficulty: 5.12 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Sunday 11/26/23 @ 4:11 PM
Difficulty: 6.22 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 11/26/23 @ 3:55 PM
Difficulty: 6.21 / 10
 
20 min Full Body Stretch
Hannah Corbin
Friday 11/24/23 @ 11:18 PM
Difficulty: 5.33 / 10